Any videos posted in my blogs will also fall into this category.
Who needs “protection” from the world when you have connection with it? Deep connection comes from the willingness to be the authentic you, even it’s “imperfect”. The sense of worthiness doesn’t come from you being perfect according to your thoughts. It comes from you being okay, even though there is part of you wating to hide, to be on exhile. When you own it, and be okay with it, you are authentic. Herein lies our freedom – from the power of vulnerability.
The reason I’m writing this blog is that about 2 months ago, I saw a new client Helena. She’s a young and beautiful actress/server. She wanted to have a “regression therapy” yet for financial reasons she was only prepared for one session. That said, she was generous in putting presenting issues into the list – self-doubt and paranoid negative thoughts, over active mind, no childhood memories, night terrors, obsessiveness, unable to relax… What a complexity! And one session!
Watch this short video. Tiny shifts in perspective create massive changes in your life.