Tagged: beliefs

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What Does Confidence Have to Do with Flavour?

Many people I come across understand that many of their issues—whether emotional, mental, behavioural, and perhaps even physical—can come down to a lack of self-confidence. Heather, my new client had just come to see me about her body-image and perceived difficulty in dating when I mentioned she may just lack a little confidence.

“Yes, I know that!” she exclaimed. And then she looked at me innocently, as if she was asking me, “Now what can you do Kemila to bring some confidence to me, through the magic you know that’s called hypnosis?”

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Saving Her from Drowning

A new client today asked me, before leaving the office, “Do you always use the same words in your sessions?” After seeing a puzzled look on my face, he explained, “I mean, you used the word God a few times...

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The Way A Hypnotherapy Session Goes

There were many times in my sessions I felt at loss. Things didn’t go as I intended, or they didn’t go as my clients expected. There were many times a session twisted itself and I found myself delivering in a very different manner from what we anticipated. And then there were times a session became so fluid that I started to wonder where this was going to go.

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Awakening Human

One day, my 13-and-half-year-old client asked me, “Why does one unwanted thought stick in my head for long? Other good thoughts don’t?”

I found that a very genuine authentic observation, actually a very wise question. I had to think for a moment. And I answered him that the unreal thoughts have to be louder and stickier, to work harder to appear it’s real. What is real doesn’t have to be loud, because it is already real – that we hear it or not doesn’t change its reality.

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Many Ways to Do Many Things

It was such an ease to work with Victor. Some people have that aura. I felt it when we had a Skype consultation, where he told me what he was at crossroads. He’d had a successful career over the last twenty years making video games. But there was constant stress to meet aggressive deadlines, and he would work very intensively for stretches of time, only to be laid off when the projects were over.

This time, he started to hesitate. Should he go back to making games? He knew he could easily do so, although he had begun finding the work itself less fulfilling. Or should he do something new?

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Working from the Edge

I first got to know the number 666 and what it meant in the West in about 2014 when I went to the FaceBook page of some kind of Wellness or Health show in Vancouver. It just happened that I found myself to be the 666th liker of that page. I felt extremely lucky, so I posted a request on their page, asking for free admission for that show, just because I was the 666th person to like that page.

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Feel The Feelings

Some people are just born to be hypnotherapy candidates.

29-year-old Melanie is such a person.

She is young, but she is a troubled soul. Severe weight loss, feeling weak and tired, sexually assaulted at a younger age, physical pain and emotional turmoil.

She brought to the session two full pages of “My Intentions for Hypnotherapy”. Reading those words seemed to be a daunting task. Here are summarized items that she wanted to release through hypnotherapy:

All fear, shame, guilt, sadness, anger, depression and anxiety through past life regression, future life progression and parallel probable lives.
Rape – feeling soiled, dirty and self harm.
Bullying – feelings of being a victim; feelings of being trapped. Helplessness.
Feelings of being unworthy and unwanted.
Physical – parasites, fatigue, feelings out of body, food restrictions, weight loss.
Failure to thrive, feeling of starving….

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Hypnotherapy My Music

Growing up, I often wondered, what happened to my music?

It was as if I was meant to be musical. When I was a child, I dreamt of singing on a stage.

Those daydreams were very real. I had them in detail.

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Over six years ago, on a Car Free Day in Vancouver, I met someone who I could only use the words “my counterpart” to describe. Strange it may sound, it felt to me that he was me in another form. He is a musician – a singer song writer. Like a soul splitting into two, living simultaneous parallel lives, I felt he is fulfilling my music side of life, and I get to single-mindedly focus on what I came here to do. Hypnotherapy is musical after all, to my life.

And in this music, I feel so heard.

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An Illustrator’s Cave

My hypnotherapy practice tagline is “Access Your Inner Wisdom”. It’s based on the fact that we all have the inner solutions and wisdom to tap into.
A person can come into my practice presenting an issue, according to their conscious mind, like changing a habit, tackling an emotion, resolving a pattern… that is perceived from the conscious mind, which thinks, analyzes, rationalizes, and has short-term memories.
They come to see a hypnotherapist because they believe to find the cause of the problem, or solution, they need to go inside to their subconscious mind – the mind that created the problem and holds the solution.
Chelsea is an illustrator. She recently had a very “terrible breakup” that “triggered her major depression and anxiety attacks”. She cried everyday for two months. She couldn’t continue working so she took a whole month off to heal, so that she could function.

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Doubt a Little Doubt

We can experience the high road, the low road or the invisible road, but we can only have experience. Doubt tells us that we can make a bad choice, and we can’t. We can only experience. Doubt causes us to stay in our little human trap, causes us to stay little, to keep playing the game of “I am little.” We have more fun with doubt than just about any other energy.