Because hypnosis accesses the part of the brain which is responsible for facilitating harmony between mind and body, heart and soul, conscious and subconscious, hypnotherapy can create physical and emotional changes in the body which will promote improved health and well-being and allow you to accomplish your goals with greater ease. Specifically, hypnosis is useful clinically for relaxation and stress management, implanting positive suggestions, transforming habits and subconscious patterns of behavior from negative to positive, releasing emotional blocks by clearing trauma from the memory banks, contacting our inner wisdom, and in medical hypnosis, for assisting the autonomic nervous system and stimulating the immune system to reduce or eliminate pain, to restore bodily processes to natural functioning and to heal injury or illness. No matter what you use hypnosis for, reduced stress and anxiety and improved sleep are always the side benefits.

146 WAYS HYPNOTHERAPY MIGHT HELP YOU

Discover for yourself how you can use your inner creative abilities to overcome and transform obstacles and limitations and to realize your goals in joy and freedom.