Tagged: mind-body connection

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Her Father’s Childhood Friend

I grew up up in China. And I still have memories of Sino-Vietnamese War. I was in my early teens. It was a huge event at the time. Short-lived as it was (It officially lasted for one month in 1979, though the armed conflict lasted for the next ten years), the war was brutal. We heard news everyday from the radio. Back in China, we called that Defensive Counterattack against Vietnam.

Eventually the collective memory of the war went into the file of forgiving. I visited Vietnam three times in my adulthood. My impression of the country was peacefulness with beautiful land and water, even though one could feel past memories still weighed heavy there.

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Clear Conscious Thoughts When Dowsing Pendulum

Recently, someone living in London UK sent me an email asking some very challenging questions on accessing his subconscious mind using Pendulum. We went back and forth with a lot of long emails that I will not get into the details in this post. However, one particular correspondence between us may be helpful for those who practice pendulum or dowsing.

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I Live to Travel

I’m not sure if I I’ll do hypnosis in a next life, but one thing I’m sure about in my next life is that I’ll continue to travel.

Hypnosis to recover memories 0

Drug, Rape and Hypnotherapy

Neither of the women had any conscious memory of the incidents, but both had “lost times”. Later after they were woke up, they were told that they were drunk and fell into sleep. Yet signs such as body marks, scratches, pains and in one case bleeding told them something else might have happened. And one woman said, “I know a glass of wine and two cranberry-juice-and-vodkas wouldn’t make me so drunk.” She also started to have nightmares weeks after that night of losing memory. When they confronted those people they were with, they told stories, but they seemed nervous, as if they were hiding something.

Stop Feeling Responsible for Unconscious Process 0

Stop Feeling Responsible for Unconscious Process

It is amazing how people feel consciously responsible for stuff that is actually generated by their unconscious mind. The embarrassment is the conscious mind trying to feel it needs to control the situation when the situation is caused unconsciously which means they cannot control the way conscious mind thinks. For example, I can have much more conscious control over whether I speak rudely to someone, of which means I can take the responsibility, than whether I blush or hiccup or blink, which I can’t be responsible for.

Hypnotherapy Helps You Find What You Look for Within 0

Hypnotherapy Helps You Find What You Look for Within

Like many others, I’ve lived a life with a lot of searchings – The meaning of love, the wonders of what seem to work what don’t, the puzzle of my own existance. I read. I travel. I converse. I long for the answers and finally I was pointed to go deep down within myself.

What Am I Going to Do When I Grow Up 0

What Am I Going to Do When I Grow Up

When Linda came to see me, she had a long laundry list of “symptoms of problems”, and she had a self-directed treatment plan: Past Life Regression.

On our first meeting, I learned her fascination of Past Life Regression and Life Between Lives Regression was formed as a result of reading a series of best-selling books. I asked her if she could choose, which one she would start first – addressing some of the urgent problems such as physiological stress and insomnia; or past life fascination. They might end up at the same place but we don’t know when we start. In stating her current life and work situations, she had tears all over. There we had some clue.

Freedom in Pain 0

Freedom in Pain

The sensation of pain is simply a signal to tell us some important information. Like a red light on a car dashboard telling us the fuel level is low. We can, of course, do something to disconnect the light signal so it stops, but that can be dangerous if the car is running on the road. When you fill in fuel, the signal automatically goes off.

Three Tips to Make Self-Hypnosis Fun and Effective 0

Three Tips to Make Self-Hypnosis Fun and Effective

One thing I saw in teaching self-hypnosis a lot was impatience. The reason people get impatient with any practice is that they want a certain outcome, and they want the outcome right now.

Attachment to outcome causes impatience; however, whenever we have fun, we don’t feel time pass. We enjoy the process and we don’t care about the ending.

So, to make your self-hypnosis practice effective, the first key is to make it fun. How do we do that?

8 Ways to Have a Happier Life with Self-Hypnosis 3

8 Ways to Have a Happier Life with Self-Hypnosis

On one hand, Self-Hypnosis is a conscious way to re-program the subconscious mind. On another, we can use trance work to find answers and wisdom within so that we can move forward with more clarity and ease. More specifically, here are 8 ways we can benefit from Self-Hypnosis.

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