Tagged: Anxiety

Articles about anxiety, or anything related to anxiety through hypnotherapy.

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Finding Personal Power in a Small Life

I remembered at the beginning of our session, Nancy specifically said she wanted to release other people’s expectations of her, and the inner impression from others that says “your opinion doesn’t matter”. Maybe “power” means something completely different from the soul’s perspective. At one level, I almost felt apologetic to Nancy that the lifetime we went was so drama-less – like my client bought a ticket for a past life story, and I was not delivering a proper show.

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Awakening Human

One day, my 13-and-half-year-old client asked me, “Why does one unwanted thought stick in my head for long? Other good thoughts don’t?”

I found that a very genuine authentic observation, actually a very wise question. I had to think for a moment. And I answered him that the unreal thoughts have to be louder and stickier, to work harder to appear it’s real. What is real doesn’t have to be loud, because it is already real – that we hear it or not doesn’t change its reality.

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The Path Not Travelled

Is the path we haven’t traveled better or worse? It’s a decision we make in our minds. As a physical being, we can only choose one path at a time. Therefore, it’s always wise to decide the path I have chosen, or I will choose, is the best one.

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Teardrop Speaks

Brenda’s Teardrop is her ego. The ego is the mind-made entity that consists of a bundle of thoughts that occur frequently. In the bundle of thoughts are all the things that we’ve identified with ourselves – job positions, relationships, accomplishments, disappointments, our successes and failures, what other people think of us, all those thoughts form in the mind. They come together and congregate in a bundle. These congregated bundles of recurring thoughts become the place where we derive our sense of self. It is a story-based entity – The Me and my story. And the story is called “My Life”. My life becomes a mental construct. The way we interpret memories.

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Death Walker Julie

Julie reminded me of French actress Sophie Marceau. Upon arriving, when I told her so, she said, “Funny enough, I am French.” This 23-year-old young lady wanted to have more self-confidence and get rid of the “inner fears” that she...

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A Space for Myself is a Space for you

I had a Skype session with a client during my travels in Venice Italy. It took me some extra time to get everything ready as connecting to the Internet didn’t go smoothly. I was six minutes late for the online appointment.

But finally I was on. I was glad. And my client seemed to be relieved too. So I said sorry, I didn’t mean to be late. I was about to tell her about the hard time that I had sorting out the wi-fi connection in Italian.

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Another Type of Past Life Regression

Samantha brought to our appointment her presenting issue – panic attacks and anxiety. They had always been with her, but got intensified as she was trying to have a baby.

As usual, I never initiate the concept of “past lives” to my clients. It was not until our third session that Samantha started to mention, almost in a negative way, that “past life stuff” couldn’t be true.

It alerted me. I find whenever a person initiates a subject; this person has a subconscious curiosity or even a fascination of it, regardless how the conscious mind may think and judge the subject.

Samantha admitted that she was fascinated by it, but was not sure whether she should believe in reincarnation or not.

From Priestess to Prostitute 0

From Priestess to Prostitute

The blog post is a hypnotherapy case story telling a woman’s journey from priestess to prostitute to grace, a journey of humanity. My client was a courageous soul to go through it, and to give me permission to write about it. The name used is not the client’s real name…