A Piece of Kemila's Mind Blog by a Hypnotherapist

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Do You Have a Problem?

The mind has been so programmed to work on problems to keep it occupied. It is an artificial version of being creative. The mind takes a problem and starts hashing over it, looking at it from a very analytical standpoint, viewing it from every different side, analyzing all of the different potentials, and all of the probable outcomes. But then the mind also continues, in these outcomes, to interject new problems that may occur along the way to reaching the solution. So the problems continue over and over again, perpetuating themselves. It is an addictive energy.

What problems do you have?

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Non-Linear Memory of a Past Life

“One reason I love what I do is that I still get surprised at what comes up in a session, no matter how much I think I know.” As Clara was getting ready to settle into the hypnosis part of our session, for past life regression, I said to her, “For example, someone would come to see me for fear of water, it’s easy to assume that this person was drowned to death in another lifetime; or someone has a fear of height, it’s easy to assume this person died in another life from falling. Many times it was so, but sometimes it was not so, and then when the regression ends, it would all make sense, in a very different way.”

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A Secret Beach

On Tomoko’s way out, I mentioned to her, “As you know, since you found me online, I sometimes write about my cases on my blog, when I have time to do so. I feel your story is write-worthy. Do I have your permission to write about your story? There won’t be…”

“Yes yes yes, of course.” Tomoko didn’t let me finish. I meant to say, “There won’t be any identifiable information on my blog.”

She went on, “You can write anything about it. Actually, I will write about it myself!”

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What About Love?

Valentine’s Day is a time of love, a time when people express their love to one another. It can also sometimes be when they reflect on the relationship they have or would like to have. A common question people often ask themselves is “how much am I loved in a relationship?” But is this a useful question? Following are two little stories that that offer some perspective.

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A Space for Myself is a Space for you

I had a Skype session with a client during my travels in Venice Italy. It took me some extra time to get everything ready as connecting to the Internet didn’t go smoothly. I was six minutes late for the online appointment.

But finally I was on. I was glad. And my client seemed to be relieved too. So I said sorry, I didn’t mean to be late. I was about to tell her about the hard time that I had sorting out the wi-fi connection in Italian.

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Guilt, Once is Enough

This is probably going to be the shortest blog I’ve posted, because, well, the title speaks for itself.

While I’m feeling “Baby, it’s warm inside”, I sometimes experience a little chill with my clients, when they are afraid to move forward because they feel guilty about something within themselves.

They feel that they need to feel guilty to keep themselves in check, as if “If I don’t feel guilt, I may run a mock.”

I’m a therapist, I’m not a philosopher. The wellbeing of each individual, especially those who make their way to my practice, is what I care about. So here we go with this wonderful, seeming noble idea of guilt:

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Another Type of Past Life Regression

Samantha brought to our appointment her presenting issue – panic attacks and anxiety. They had always been with her, but got intensified as she was trying to have a baby.

As usual, I never initiate the concept of “past lives” to my clients. It was not until our third session that Samantha started to mention, almost in a negative way, that “past life stuff” couldn’t be true.

It alerted me. I find whenever a person initiates a subject; this person has a subconscious curiosity or even a fascination of it, regardless how the conscious mind may think and judge the subject.

Samantha admitted that she was fascinated by it, but was not sure whether she should believe in reincarnation or not.

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Hypnotherapy My Music

Growing up, I often wondered, what happened to my music?

It was as if I was meant to be musical. When I was a child, I dreamt of singing on a stage.

Those daydreams were very real. I had them in detail.

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Over six years ago, on a Car Free Day in Vancouver, I met someone who I could only use the words “my counterpart” to describe. Strange it may sound, it felt to me that he was me in another form. He is a musician – a singer song writer. Like a soul splitting into two, living simultaneous parallel lives, I felt he is fulfilling my music side of life, and I get to single-mindedly focus on what I came here to do. Hypnotherapy is musical after all, to my life.

And in this music, I feel so heard.

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An Illustrator’s Cave

My hypnotherapy practice tagline is “Access Your Inner Wisdom”. It’s based on the fact that we all have the inner solutions and wisdom to tap into.
A person can come into my practice presenting an issue, according to their conscious mind, like changing a habit, tackling an emotion, resolving a pattern… that is perceived from the conscious mind, which thinks, analyzes, rationalizes, and has short-term memories.
They come to see a hypnotherapist because they believe to find the cause of the problem, or solution, they need to go inside to their subconscious mind – the mind that created the problem and holds the solution.
Chelsea is an illustrator. She recently had a very “terrible breakup” that “triggered her major depression and anxiety attacks”. She cried everyday for two months. She couldn’t continue working so she took a whole month off to heal, so that she could function.

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A Mongolian Family’s Past Lives

From a very young age, before I knew what I wanted to do when I grew up, I already knew for certain that I couldn’t do routines.

The idea that everyday is a repetition of a previous day would kill me.

Therefore you can imagine how much I enjoy what I do now.

In the hypnotherapy practice, I never know what I get with the next client.

Even though everyone is so unique, still some people impress me more than others, in different ways.

The Mongolian family are such people, not only because they are from Mongolia, not only because they never showed up alone, not only because they are all big, tall and strong as a typical Mongol, yet so very cute… But also there are things about them that long after their sessions, I still have a smile on my face whenever I think about them.