The Power of Vulnerability

I can’t get enough of her wisdom. Watching Brene Brown is both so fun and so freeing.

It takes more courage to be okay with being imperfect.

Who needs “protection” from the world when you have connection with it? Deep connection comes from the willingness to be the authentic you, even it’s “imperfect”. The sense of worthiness doesn’t come from you being perfect according to your thoughts. It comes from you being okay, even though there is part of you wanting to hide, to be on exhile. When you own it, and be okay with it, you are authentic. Herein lies our freedom – from the power of vulnerability.

What makes you vulnerable makes you beautiful.

Make discomfort comfortable in 2014, so you expand your horizon.

And she really makes fun of therapists…

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