Category: Spiritual Practice

Losing Oneself 0

Losing Oneself

Sitting on the couch explaining to me why she was attracted to have Past Life Regression sessions at the young age of 25, Angela starts a lot of sentences with the phrase “I guess…” I notice this unconscious habit of hers. It seems to me she always has to guess herself.

The Power of Vulnerability 0

The Power of Vulnerability

Who needs “protection” from the world when you have connection with it? Deep connection comes from the willingness to be the authentic you, even it’s “imperfect”. The sense of worthiness doesn’t come from you being perfect according to your thoughts. It comes from you being okay, even though there is part of you wating to hide, to be on exhile. When you own it, and be okay with it, you are authentic. Herein lies our freedom – from the power of vulnerability.

Object Free Happiness 0

Object Free Happiness

I am simply independently happy. The resonance of happiness I can tune in, like a child, without any object of attention, which normally serves as an excuse for this resonance.

Multiple Personality Order 0

Multiple Personality Order

In my earlier practice of hypnotherapy, I remember there were many times that I was surprised at the fact that, when hypnotized, many of my clients could speak words of wisdom, with which came relief, opening, and lightness; yet when they went back to their daily lives, they would forget about their own words and became again that confused and lost person stuck in the complication of their complicated life.

Got Inner Critics? 0

Got Inner Critics?

Inner critics want you to get what you want. Sometimes it acts like a stereotyped step-mother, beating you up to get what she thinks you should want.

Living a life, we always want things. And we do not always get what we want. It’s natural. It always has been this way; and it’ll always be this way, no matter when, where and who.

You Owe Nobody an Explanation 0

You Owe Nobody an Explanation

People explain to justify what they do, but it’s not based on what others’ feel or think or understand – how do they really know? It’s always based on what their own standards, as if they have to justify their own existance to themselves. It’s very uncomfortable for them to be in a place where “I do what I do because I do it”. Yet in reality, that’s the only place that we can have liberation.

A Universe in a Tank 0

A Universe in a Tank

A millennium has passed. A few galaxies I have travelled. Now I come back to the tank. Silence. I can’t feel any water. “Me and the water are one.” That makes a spirituality cliche. But more exactly, I can’t feel my body. I can only hear my breathing. Every inhale, I feel this blowing up expansion, boundless; every exhale, it comes back to normal, only to be blown up again. I love inhales. It feels endless, infinite, and unlimited. I’m as big as universe,

Selfishly Speaking 0

Selfishly Speaking

I’ve always found this word “selfish” intriguing. It’s such an empty word by itself yet there are so many loaded meanings and emotions to it. An artificial word, yet a powerful label.

To be labeled “selfish” is not a nice feeling for many of us so we would do whatever it takes to avoid being labeled as such, mostly, to try to put the happiness of others ahead of our own.

And it’s such a popluar ideal throught human history in most cultures that a lot of people give up what makes them happy to “fit in” the consensus. the problem is, general consensus is just a bunch of ideal, concepts and labels that are all so empty inside.

Be the Poem 6

Be the Poem

If you cannot be a poet, be the poem.
If you cannot be a dancer, be the dance.
If you cannot be a singer, be the song.
If you cannot be a successful somebody, be the success.
Who are you? Who do you think you are? Who do you pretend to be?
Who are you not?

The Secret of the Butterfly Lovers 1

The Secret of the Butterfly Lovers

Some strange force had me pick out this book from library shelf, or you may say, coincident. I finighed this fascinating book within a couple of days. Such a story of love, beauty, trust, faith, and amazement!

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