On one hand, Self-Hypnosis is a conscious way to re-program the subconscious mind. On another, we can use trance work to find answers and wisdom within so that we can move forward with more clarity and ease. More specifically, here are 8 ways we can benefit from Self-Hypnosis.
Tagged: power of thoughts
Is Hypnosis Dangerous?
Nothing is really dangerous when you know it; but everything can appear dangerous when you don’t know it. Therefore what’s dangerous is ignorance.
This blog addresses common fears of being hypnosized, including fear of surrendering will, fear of divulging secrets, fear of not coming out of hypnosis, fear of failing, fear of acting foolishly.
I have also had clients who told me excitedly on the follow-up phone call of all the changes in their life: For some reason, the creativity is flowing freely now. For some reason, I don’t agonize on the decisions anymore, even though the decision hasn’t been made. I am okay in this situation now. For some reason, I smoke less cigarettes now, I just don’t feel like it as much as I used to. For some reason… – by the way, I don’t think I was hypnotized. At least I didn’t go deep into trance. I’m not sure if hypnosis works for me.
Do you have a voice in your head that criticizes your every move or is it 100% self-supporting?
The inner voice is a habit, but a habit is only a habit when it stays unconscious. When you learn to be aware of it, then it becomes a choice. I’ve learned to catch those inner talks, trying so hard to paint a picture of “self”, either negative or positive, and of course, as you can imagine, mostly, indeed, negative.
Human existence starts with babyhood, when we have to “learn” everything from adults who have completely lost connection with their own deeper dimensional self, their soul. What often happens, before we know it, we find ourselves completely engaging the linear. We are completely hypnotized by the linear world and its worldview.
We humans are a really very interesting bunch. I’m always amazed at how we complicate communications. Knowing this is not only helpful in our profession to effectively use language for direct or indirect types of people, but it also helps in daily communications with friends, colleagues and family.
As many have said and scientists have proved, there is actually no time. Time is a concept that we live with for the convenience of the physical life. In reality, time is the measurement of movements through space (for example, the earth revolves on its axis; and the earth moves through space around the sun…). Mathematicians have written formulas to show that if we got into a spaceship and flew far enough fast enough, we could swing back around toward the earth and watch ourselves taking off. So it is easy to understand that we can actually “remember” our future, be it this life in future, or future lives. It has been for me, as a hypnotherapist, very easy to facilitate a client into future.
Whether you are aware or not, you live with aspects of hypnosis almost every day. Hypnosis comes packaged in many shapes and sizes that are seldom, if ever, called hypnosis. There is one hypnotist to the right of you and another to your left. They are your friends and relatives, your neighbours, the people you work with, and the person selling products on television.
When you think with full and strong concentration about something that you want to happen, and your mind does not resist the subject of your thought, your thought materializes.
The secret is concentrating, visualizing, seeing details, having faith and projecting mental and emotional energy into the mental scene. These are the general prerequisites. When your mind is empty from thoughts, and only one single thought is allowed to enter, it gains a very great power. One should be very careful with what he thinks. A concentrated thought is powerful, and exerts a very strong influence.