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The highest education is that which does not merely give us information but makes our life in harmony with all existence.
I wanted to share some good news, I have lost just over 5 lbs since I first came to you! Very happy about that, but more importantly I am learning to not eat my feelings!! Yesterday my husband and I had a big argument and instead of stressful eating, I called a good friend! I am so very happy with my progress, thank you!!!