Your counseling along with your valuable advice and hypnosis sessions have been very helpful for me. I’m positioning myself on the right path thanks to your guidance.
Most people live their lives on the very surface of things. This is the "ignorance is bliss" school of thought. On the most superficial level, it is easy to see that the petty hurts, frustrations, irritations, nervousness, and other emotions are generated by a circumstantial story that is being taken personally. Combined with the internal and external dialogue that generates moods and feelings, people are forever feeling blamed, placing blame, or feeling hurt in an endless cycle of personal story. Below this superficial level are unexamined emotions that generate the story as buffer against the actual experience of being fully present in whatever is arising.