Stop Panic Attacks with Hypnotherapy

A panic attack is the manifestation of severe anxiety. A person experiencing a panic attack normally feels that the attack comes quickly and suddenly. There are severe visceral sensations such as heart palpitating, stomach-churning, light-headedness, and out of breath. Sometimes a person could hardly stand as there tingling or trembling sensations in the body.

The experience of a panic attack can vary from person to person, but no matter how they manifest for you, it can be overwhelming and scary to experience.

In times of real crisis, our body releases plenty of adrenaline so we’re ready for action. It is our built-in mechanism that is very invaluable in a life-threatening situation.

Unfortunately, this extreme reaction doesn’t only surface in extreme external situations. Your emergency response system can also become sensitive and be activated during inappropriate times, often when you’re already stressed or somehow reminded of a traumatic event.

If you already experience a panic attack, understand there are ways to lower daily stress such as staying mindful, having regular exercises and a balanced diet, learning Self-Hypnosis and relaxation techniques.

Panic attacks may also be because some past traumas are triggered, remembered or not remembered. Therefore seeking professional help may be the best way to prevent it in the future, as traumatic memories (including those only existing in the unconscious mind) need to be neutralized.

Through hypnotherapy sessions, combined with simple Self-hypnosis work, Not only is it possible for you to have symptoms of panic subside quickly, but also you will become free of that sense of panic altogether.

Schedule your first session with Kemila in person below. If it’s online such as Zoom or Skype, please go to the Online Session page. For returned clients, click here for scheduling a Regular Session. Or if you have questions, you can a virtual or In-Person consultation with Kemila first.




146 WAYS HYPNOTHERAPY MIGHT HELP YOU

Discover for yourself how you can use your inner creative abilities to overcome and transform obstacles and limitations and to realize your goals in joy and freedom.
  1. Strengthening Self-Confidence
  2. Motivation v.s. Procrastination
  3. Poor Self-Image
  4. Reduce Stress
  5. Overcome Anxiety
  6. Assertiveness
  7. Worry
  8. Guilt
  9. Forgiveness & Self-Forgiveness
  10. Stubborn
  11. Anger Isssues
  12. Frustration
  13. IBS (Irritable Bowel Syndrome )
  14. Social Phobia
  15. Sales Performance
  16. Passive-Aggressive
  17. Stop Blushing
  18. Concentration
  19. Mental Focus
  20. Reach Goals
  21. Shyness
  22. Change Habits
  23. Attitude Adjustment
  24. Career Success
  25. Chronic Fatigue (ME)
  26. Relationship and Couple Hypnosis Therapy
  27. Relaxation
  28. Nausea
  29. Surgical Recovery
  30. Childhood Sexual Abuse
  31. Gambling
  32. Memory Recall
  33. Creativity
  34. Writer's Block
  35. Self-Expression
  36. Lack of Initiative
  37. Allergies
  38. Overly Critical
  39. Negativism
  40. Grieving and Mourning
  41. Weight Loss
  42. Substance Abuse
  43. Addictions
  44. Irrational Fears or Phobias
  45. Inner Child Work
  46. Insomnia
  47. Career Path
  48. Sports Enhancement
  49. Fear of School
  50. Fear of Dentist
  51. Fear of Doctor
  52. Fear of Surgery
  53. Soul Retrieval
  54. Past Life Regression
  55. Contact Spirit Guides
  56. Access Higher Self
  57. Out of Body Experience (OBE)
  58. Automatic Writing
  59. Spirit Attachment Release
  60. Obsessive-Compulsive (OCD)
  61. Body Dysmorphic Disorder (BDD)
  62. Eating Disorders
  63. Cravings
  64. Compulsive Eating
  65. Communication with the Deceased
  66. Ruminating and Overthinking
  67. Insecurity in Relationships
  68. Child Birth
  69. Future Life Progression
  70. Fear of Flying
  71. Fear of Heights
  72. Fear of Water
  73. Depression
  74. Pain Management & Pain Control
  75. Fear of Rejection
  76. Hypnosis for Business
  77. Irritability
  78. Pessimism
  79. Multiple Personality Disorder (MPD) or Dissociative Identity Disorder (DID)
  80. Performance Anxiety
  81. Panic Attacks
  82. Obsessive-compulsive disorder (OCD)
  83. Road Rage
  84. Self-Awareness
  85. Aggression
  86. Stop Smoking
  87. Overcome Fear of Public Speaking
  88. Break through limitations
  89. Moodiness
  90. Sleep Disorders
  91. Age Regression
  92. Sexual Problems
  93. Irrational thoughts
  94. Lack of Enthusiasm
  95. Lack of Direction
  96. Ulcers
  97. Helplessness and Hopelessness
  98. Pregnancy and Childbirth
  99. Infertility
  100. Money and Financial Success
  101. Bed Wetting
  102. Perfectionism
  103. Trauma and PTSD
  104. Stuttering
  105. Abandonment
  106. Problem Solving
  107. Hypertension (Lower Blood Pressure)
  108. FOMO (Fear of Missing Out)
  109. Deal with Changes
  110. Shy Bladder
  111. Nail Biting (Body Focused Repetitive Behaviours)
  112. Thumb Sucking (BFRB)
  113. ET Abduction and Encounter
  114. Discouraged
  115. Fear of Loss of Control
  116. Fear of Failure
  117. Fear of Success
  118. Lack of Ambition
  119. Self-Control
  120. Inferiority
  121. Superiority
  122. Jealousy
  123. Self-Criticism & Self-Defeating Behaviors
  124. Shame
  125. Dilemma and Indecisiveness
  126. Resistance to Change
  127. Self-Hypnosis
  128. Restlessness
  129. Sadness
  130. Insecurity
  131. Mistrust
  132. Victimization
  133. Summer Depression
  134. Maintain Posture & Improve Body Language
  135. Presurgical
  136. Postsurgical
  137. Hoarding Disorder
  138. Gagging
  139. Dreams
  140. Nightmares / Night terrors
  141. Headaches
  142. Death or Loss
  143. Fear of Death
  144. Learn a New skill
  145. Assist Healing
  146. Self-Mastery