Overcome Writer's Block with Hypnotherapy

Every time a writer contacts me, I feel an extra excitement. And when a writer wants to work on their writer’s block, I feel even more excited. I assume I really like working with creative people who are good with words.

How do you know you have a writer’s block?

When you intend to write, you find yourself with endless other things that you have to do first, telling yourself that tomorrow or next week or next month is better, or even worse, telling yourself that the piece you intend to write nobody would be interested in. You may even recognize these excuses for what they are.

Alternatively, you set aside a time to write, but you stare at the screen or your page; you can’t find any words to write. No matter how hard you attempt to put words down, you notice your mind just runs in distractive directions. Minutes turn into hours, but few words or sentences get recorded. Your “creative power” has become paralyzed.

It’s like the more you try to break through your block, the more helpless you become. You feel more frustrated thinking about your writing than excited. You may be visited by this writer’s biggest fear: The Writer’s Block.

What Can Cause the Writer’s Block?

I’ve worked with a lot of writers, in the genres of screenplays, poetry, memoir, science fiction, fiction, blogs, and self-help. Delays in writing can be due to physical issues such as pain, or practical reasons such as a very busy schedule. Writer’s block is rarely a truly technical issue such as lack of writing skills. It’s when you feel like you can’t tap into your creativity to get words onto the page or screen – and that is because you block them in some ways. In my experience working with writers, such blockages can be:

  • Perfectionism – They cannot move on as what they have already written is not “perfect” yet. Or worse, they cannot even start as they haven’t got it perfect in their head yet.
  • Caring too much about what others think – Many writers haven’t even shown what they have written to other people. The mind loves projecting self-judgment onto other people and get scared at the horror of others’ non-acceptance of their work. Fear is the major reason some writers never become writers.
  • ADHD tendency –the mind can be preoccupied by many other things. This in itself can be treated.
  • Low Self-esteem – or you can all that fear of failure. Some people may have a habit of hiding behind this feeling. They may simply call themselves shy, if not wallowing in self-pity.
  • Unproductive habits – Sometimes we get stuck finding just the right word and forget to just move on, or get stuck editing before the first draft is even done.
  • Get Ahead of the Project – Writing takes one page at a time. It’s not that we can’t write chapter 12 before we write chapter 5. Sometimes, it makes more intuitive sense to do it that way. It’s just that some people use the difficulty in chapter 12 to stop themselves from writing chapter 5.
  • Past defined failure – Even though the heart wants to write, the mind associates writing with pain, which stops the flow of writing.
  • Fear of success – Maybe they’d lose family or friends’ affections when they are much more successful than them.
  • Wait till they feel “Inspired” – the wait can last forever, or you can do what Anne Frank said, sometimes all you need to do is get all kinds of things off your chest.

The mind is a very creative place. We do create all sorts of barriers and obstacles for ourselves – creatively. So, the potential list of reasons a person can’t write can go on and on endlessly.

My Approach

I meet you where you are.

We will explore the timing. Do you need to stew the idea a little longer or is it time to write them down?

Don’t worry. I will stop you overthinking. It doesn’t need to be eloquent or presentable, and it doesn’t have to be good; it just needs to be written. How do we unblock ideas? A lot of times, the solutions from those writer’s own subconscious mind could be more or less summarized “to start writing about Writer’s Block”.

You write therefore call yourself a writer. You don’t have to wait until a book is published to call yourself a writer. When the writer’s identity is solidified in your mind and becomes unshakable, it is easier to start writing from anywhere. Creativity is a flow, so as long as the flow goes, it really doesn’t matter where we start. We can only write about what’s here and now in our awareness. With a general intention, we can always find our ways to guide, channel, and redirect the flow, to where the flow of the story is meant to go.

My own book, Carol’s Lives, came into its manifestation that way. I wrote in the preface, as I was speaking with my friend Orlea:

“Alright,” I conceded. “May I mention your name in the book? I think I will know how to write the book if I start writing about our conversations. I trust the rest will always come if I simply start it.”

That was exactly what happened. December 2020, I published the book that I didn’t know I could write but I simply started with my conversation with my friend Orlea about writing the book in the summer of 2015.

Hypnotherapy can reduce your stress and anxiety symptoms – it’s an integral part of hypnosis treatment. You will first start feeling more relaxed about your condition and the way that it is affecting you. Then you can start to objectively focus on a potential solution.

We will then identify and reduce the negative emotions and traits, so we will re-establish your creative zone.

Being a hypnotherapist, I consider myself very creative. There is only one creativity, which can be manifested into many forms, like visual and auditory arts, and arts with words. I understand creativity and that flow, which is always there but can be below the surface in your unconscious mind. Writing is not just the conscious mind’s job. No matter how much the conscious mind can function, it can struggle to work by itself, because it lacks the creative juice that your subconscious mind has.

Access to the content below the surface can be obstructed in our day-to-day busy life, but in a relaxed hypnotic state, you can sense, feel, know and see that flow. When you learn self-hypnosis, you can bring that flow to you every time you write.

Utilization is how I therapeutically allow my flow of creativity to come through me. Every session is different. You as a writer bring with you all the ingredients – your desires and dreams, your aspirations and challenges, and I creatively turn them into a delicious meal – our session together—so you will feel re-energized, inspired, invigorated, and motivated. That is right. You will write.

Scheduling

Schedule your first session with Kemila in person below. If it’s online such as Zoom or Skype, please go to the Online Session page. For returned clients, click here for scheduling a Regular Session. Or if you have questions, you can a virtual or In-Person consultation with Kemila first.


146 WAYS HYPNOTHERAPY MIGHT HELP YOU

Discover for yourself how you can use your inner creative abilities to overcome and transform obstacles and limitations and to realize your goals in joy and freedom.
  1. Strengthening Self-Confidence
  2. Motivation v.s. Procrastination
  3. Poor Self-Image
  4. Reduce Stress
  5. Overcome Anxiety
  6. Assertiveness
  7. Worry
  8. Guilt
  9. Forgiveness & Self-Forgiveness
  10. Stubborn
  11. Anger Isssues
  12. Frustration
  13. IBS (Irritable Bowel Syndrome )
  14. Social Phobia
  15. Sales Performance
  16. Passive-Aggressive
  17. Stop Blushing
  18. Concentration
  19. Mental Focus
  20. Reach Goals
  21. Shyness
  22. Change Habits
  23. Attitude Adjustment
  24. Career Success
  25. Chronic Fatigue (ME)
  26. Relationship and Couple Hypnosis Therapy
  27. Relaxation
  28. Nausea
  29. Surgical Recovery
  30. Childhood Sexual Abuse
  31. Gambling
  32. Memory Recall
  33. Creativity
  34. Writer's Block
  35. Self-Expression
  36. Lack of Initiative
  37. Allergies
  38. Overly Critical
  39. Negativism
  40. Grieving and Mourning
  41. Weight Loss
  42. Substance Abuse
  43. Addictions
  44. Irrational Fears or Phobias
  45. Inner Child Work
  46. Insomnia
  47. Career Path
  48. Sports Enhancement
  49. Fear of School
  50. Fear of Dentist
  51. Fear of Doctor
  52. Fear of Surgery
  53. Soul Retrieval
  54. Past Life Regression
  55. Contact Spirit Guides
  56. Access Higher Self
  57. Out of Body Experience (OBE)
  58. Automatic Writing
  59. Spirit Attachment Release
  60. Obsessive-Compulsive (OCD)
  61. Body Dysmorphic Disorder (BDD)
  62. Eating Disorders
  63. Cravings
  64. Compulsive Eating
  65. Communication with the Deceased
  66. Ruminating and Overthinking
  67. Insecurity in Relationships
  68. Child Birth
  69. Future Life Progression
  70. Fear of Flying
  71. Fear of Heights
  72. Fear of Water
  73. Depression
  74. Pain Management & Pain Control
  75. Fear of Rejection
  76. Hypnosis for Business
  77. Irritability
  78. Pessimism
  79. Multiple Personality Disorder (MPD) or Dissociative Identity Disorder (DID)
  80. Performance Anxiety
  81. Panic Attacks
  82. Obsessive-compulsive disorder (OCD)
  83. Road Rage
  84. Self-Awareness
  85. Aggression
  86. Stop Smoking
  87. Overcome Fear of Public Speaking
  88. Break through limitations
  89. Moodiness
  90. Sleep Disorders
  91. Age Regression
  92. Sexual Problems
  93. Irrational thoughts
  94. Lack of Enthusiasm
  95. Lack of Direction
  96. Ulcers
  97. Helplessness and Hopelessness
  98. Pregnancy and Childbirth
  99. Infertility
  100. Money and Financial Success
  101. Bed Wetting
  102. Perfectionism
  103. Trauma and PTSD
  104. Stuttering
  105. Abandonment
  106. Problem Solving
  107. Hypertension (Lower Blood Pressure)
  108. FOMO (Fear of Missing Out)
  109. Deal with Changes
  110. Shy Bladder
  111. Nail Biting (Body Focused Repetitive Behaviours)
  112. Thumb Sucking (BFRB)
  113. ET Abduction and Encounter
  114. Discouraged
  115. Fear of Loss of Control
  116. Fear of Failure
  117. Fear of Success
  118. Lack of Ambition
  119. Self-Control
  120. Inferiority
  121. Superiority
  122. Jealousy
  123. Self-Criticism & Self-Defeating Behaviors
  124. Shame
  125. Dilemma and Indecisiveness
  126. Resistance to Change
  127. Self-Hypnosis
  128. Restlessness
  129. Sadness
  130. Insecurity
  131. Mistrust
  132. Victimization
  133. Summer Depression
  134. Maintain Posture & Improve Body Language
  135. Presurgical
  136. Postsurgical
  137. Hoarding Disorder
  138. Gagging
  139. Dreams
  140. Nightmares / Night terrors
  141. Headaches
  142. Death or Loss
  143. Fear of Death
  144. Learn a New skill
  145. Assist Healing
  146. Self-Mastery