Public speaking is said to be one of the greatest fears for many people. It’s the combination of social anxiety and performance anxiety. And it takes fear of being judged to the next level.
My Experience
Back in 2012, I had this wonderful idea of proposing a course that I called Self-Hypnosis for a Better Life to my local West End Community Centre in Vancouver BC. I crafted the proposal, laid out the curriculum, and planned out the length of time. I felt quite confident when I dropped the documents off.
Then one day I got a phone call from Mike, the programmer of the centre. He said they were interested in speaking further with me about the course I had proposed. I showed up at the meeting and met Mike, the nicest person I’ve met. He went ahead and showed me the rooms, we worked out the details, and we shook hands.
I went home with a pounding heart. I realized that I hadn’t actually expected them to accept the proposal. It was something that I had wanted to do yet I was secretively welcoming a rejection. But now it was real. What do I do? Maybe nobody was going to sign up…
Self-Hypnosis for My Confidence
From blushing in classrooms as a schoolgirl to becoming a teacher I have come a long way. What got me through back in 2012 was the course itself that I was going to teach. Since I advocate that Self-Hypnosis works, it just made sense for me to let it work on my own fear of public speaking. I hypnotized myself through the time leading up to my first class, so that I felt more enthused, confident and energetic, instead of nervous and anxious.
In my treatment for fear of public speaking, you will learn some powerful self-hypnosis techniques for further support.
Overcome Self-Consciousness
For many people who have a fear of public speaking, it is not the subject matter or the speaking itself, it is that they make it about themselves. Even a “humble” thought such as “I am really not good enough to speak in public,” or “They are better than me,” makes the matter about “me”. In hypnotherapy, we train the brain to keep your focus off yourself so that you can relax and enjoy the process.
Some people may have had some embarrassing moments speaking in public in the past and their emotional mind may carry the old energy to new moments. Hypnotic regression and emotional healing can be used to clear out the old baggage before embracing the new situation.
Subconscious Rehearsal
In a hypnotic state, we invite the future success to be in the present moment, so the subconscious mind, which doesn’t know what’s real or what’s imagined, is instilled with a future memory to help ease and relax the moment.
Work with Me
Over the years, I have worked with school admins, entrepreneurs, corporate managers, conference presenters, and students with public speaking fears. Many people report instant relief and some people build that inner confidence over time.
Contact Kemila today, be done with this fear, and start to enjoy speaking in public.
Schedule your first Counselling-Hypnotherapy session with Kemila in person. If it’s via Skype, please go to the Skype page. For returned clients, click here for scheduling a Regular Session. If you still have questions, you can schedule a a virtual or In-Person consultation with Kemila first.
146 WAYS HYPNOTHERAPY MIGHT HELP YOU
Discover for yourself how you can use your inner creative abilities to overcome and transform obstacles and limitations and to realize your goals in joy and freedom.- Strengthening Self-Confidence
- Motivation v.s. Procrastination
- Poor Self-Image
- Reduce Stress
- Overcome Anxiety
- Assertiveness
- Worry
- Guilt
- Forgiveness & Self-Forgiveness
- Stubborn
- Anger Isssues
- Frustration
- IBS (Irritable Bowel Syndrome )
- Social Phobia
- Sales Performance
- Passive-Aggressive
- Stop Blushing
- Concentration
- Mental Focus
- Reach Goals
- Shyness
- Change Habits
- Attitude Adjustment
- Career Success
- Chronic Fatigue (ME)
- Relationship and Couple Hypnosis Therapy
- Relaxation
- Nausea
- Surgical Recovery
- Childhood Sexual Abuse
- Gambling
- Memory Recall
- Creativity
- Writer's Block
- Self-Expression
- Lack of Initiative
- Allergies
- Overly Critical
- Negativism
- Grieving and Mourning
- Weight Loss
- Substance Abuse
- Addictions
- Irrational Fears or Phobias
- Inner Child Work
- Insomnia
- Career Path
- Sports Enhancement
- Fear of School
- Fear of Dentist
- Fear of Doctor
- Fear of Surgery
- Soul Retrieval
- Past Life Regression
- Contact Spirit Guides
- Access Higher Self
- Out of Body Experience (OBE)
- Automatic Writing
- Spirit Attachment Release
- Obsessive-Compulsive (OCD)
- Body Dysmorphic Disorder (BDD)
- Eating Disorders
- Cravings
- Compulsive Eating
- Communication with the Deceased
- Ruminating and Overthinking
- Insecurity in Relationships
- Child Birth
- Future Life Progression
- Fear of Flying
- Fear of Heights
- Fear of Water
- Depression
- Pain Management & Pain Control
- Fear of Rejection
- Hypnosis for Business
- Irritability
- Pessimism
- Multiple Personality Disorder (MPD) or Dissociative Identity Disorder (DID)
- Performance Anxiety
- Panic Attacks
- Obsessive-compulsive disorder (OCD)
- Road Rage
- Self-Awareness
- Aggression
- Stop Smoking
- Overcome Fear of Public Speaking
- Break through limitations
- Moodiness
- Sleep Disorders
- Age Regression
- Sexual Problems
- Irrational thoughts
- Lack of Enthusiasm
- Lack of Direction
- Ulcers
- Helplessness and Hopelessness
- Pregnancy and Childbirth
- Infertility
- Money and Financial Success
- Bed Wetting
- Perfectionism
- Trauma and PTSD
- Stuttering
- Abandonment
- Problem Solving
- Hypertension (Lower Blood Pressure)
- FOMO (Fear of Missing Out)
- Deal with Changes
- Shy Bladder
- Nail Biting (Body Focused Repetitive Behaviours)
- Thumb Sucking (BFRB)
- ET Abduction and Encounter
- Discouraged
- Fear of Loss of Control
- Fear of Failure
- Fear of Success
- Lack of Ambition
- Self-Control
- Inferiority
- Superiority
- Jealousy
- Self-Criticism & Self-Defeating Behaviors
- Shame
- Dilemma and Indecisiveness
- Resistance to Change
- Self-Hypnosis
- Restlessness
- Sadness
- Insecurity
- Mistrust
- Victimization
- Summer Depression
- Maintain Posture & Improve Body Language
- Presurgical
- Postsurgical
- Hoarding Disorder
- Gagging
- Dreams
- Nightmares / Night terrors
- Headaches
- Death or Loss
- Fear of Death
- Learn a New skill
- Assist Healing
- Self-Mastery