Irritable Bowel Syndrome is very inconvenient, to say the least. Some clients of mine had completely changed their lifestyle because of it. They thought twice when they needed to go out. They stopped travelling even though they said they’d enjoy it.

The “real” physical symptoms can be psychogenic. IBS is an anxiety-related disorder. Body always responds to our mind. Our gut is an important organ, not just physically, but also emotionally, mentally, or even spiritually. To say “gut is our second brain” is accurate, thus we have “gut feeling” for intuition.

Hypnotherapy improves IBS-related quality of life. According to The American Journal of Gastroenterology (2013), “GHT (Gut Directed Hypnotherapy) is superior to supportive medical treatment alone, and shows a long-term effect even in refractory IBS.”

In another study (The Lancet by Whorwell P. Prior, A., & Faragher, E.) “The hypnotherapy patients showed a dramatic improvement in all features, the difference between the two groups being highly significant. In the hypnotherapy group, no relapses were recorded during the 3-month follow-up period, and no substitution symptoms were observed.”

A body of research shows unequivocally that for both adults and children with IBS, hypnosis treatment is highly efficacious in reducing bowel symptoms and can offer lasting and substantial symptom relief for a large proportion of patients who do not respond adequately to usual medical treatment approaches.

1000 Patients! These results provide further evidence that gut-focused hypnotherapy is an effective intervention for refractory IBS.

Mulak, A. (n.d.). Faculty of 1000 evaluation for Hypnotherapy for irritable bowel syndrome: An audit of one thousand adult patients. F1000 – Post-publication Peer Review of the Biomedical Literature. doi:10.3410/f.725376135.793504892

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146 WAYS HYPNOTHERAPY MIGHT HELP YOU

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